![Measuring the size of the penis](/images/article/1285/Measuring%20the%20size%20of%20the%20penis.jpg)
Many men suffer mentally and physically because the length of their dignity is insufficient. This problem is quite common, so the topic of how to enlarge a member is very relevant. There are many ways to ensure that the length and diameter of the penis change. This article will address the question of whether the penis can actually be lengthened using various techniques.
Factors affecting member size
From a physiological point of view, the size of the penis depends on the height of the man. If this figure is about 170-175 cm, then the length of the penis must be at least 17 cm. However, this ratio is mostly conditional.
Why can a man have a small penis? Penile growth may slow down if the teenager has suffered from endocrine diseases during puberty (between the ages of 14 and 17). It is at this time that the most active growth of the genitals is observed. Diseases suffered by the mother during the period of gestation can also negatively affect the child's genitourinary system in the future and provoke a slowdown in the growth of the penis.
In addition, factors such as:
- Race;
- Testosterone level. If, for any reason, the sex hormone is produced in insufficient quantities, the growth of the penis during puberty may slow down or stop. In case of hormonal disorders, it is important to start therapy as soon as possible, since after reaching the age of 18, the situation cannot be corrected naturally. The only way out is surgery;
- Obesity caused by improper diet or metabolic disorders;
- Peyronie's disease - a pathology that causes curvature of the penis;
- Deficiency of vitamins and microelements in the diet, which inhibits the general development of the body and genitals in particular;
- Taking drugs to stimulate erection before the age of 18;
- Tumor neoplasms;
- Injury to the penis;
- Hereditary pathologies.
The normal penis size, which is from 14 to 16 cm, has 50% of men, the standard (16-18 cm) - about 24%. If the length of the penis does not exceed 12 cm, then this is a small size.
![Working with a psychologist](/images/article/1285/Working%20with%20a%20psychologist.jpg)
Despite the fact that a man's sexual activity does not depend solely on the size of his dignity, the short length of the penis still creates a number of significant problems. This:
- Low self-esteem, development of deep psychological complexes;
- Inability to satisfy partner;
- Inability to master certain positions, which makes sex life monotonous;
- Increased fatigue, which is associated with a small number of cavernous bodies and does not allow sex for a long time.
How to enlarge a member to solve the listed problems? Below is a list of options to help you change the length and volume of your penis.
Medicines to enlarge the penis
One of the most accessible augmentation methods is taking special medications and using ointments and gels. Such drugs can increase the size of manhood by 25%, as well as stimulate receptor sensitivity. In addition, some of them improve hormones. They are effective due to their vasodilating action.
Preparations in the form of ointments, sprays, gels and tablets (including dietary supplements) should not be used by persons under the age of 18. Their use can negatively affect the natural growth of the penis.
How to enlarge a member using jelqing?
Jelqing (jelq) is a penis enlargement technique that involves performing a special massage. It involves careful stretching of the tissues of the penis, which allows you to stimulate the formation of new cellular structures and, as a result, increase its size.
With jelqing, you can enlarge your penis by 5 cm in about six months.
Jelqing involves the implementation of certain massage techniques that stimulate the process of blood flow to the penis, increase muscle volume. In the process of tissue stretching, tears appear, at the site of which adhesions of connective tissue form over time, due to which the penis increases not only in length, but also in volume.
Jelqing lengthening of the penis can be performed on the basis of dry and wet techniques. In the first case, massage exercises are performed without the use of lubricants or creams. Wet jelqing uses lubricants for better finger gliding.
Stretch fabrics as follows:
- Apply a little lubricant to the palms, as well as the shaft and head of the penis;
- Grasp the base of the organ with your thumb and forefinger;
- Slowly and carefully move the formed ring from the base to the head, gradually increasing the pressure;
- Stretch the phallus tissue for 10 minutes by changing hands.
In order to prevent large-scale tissue ruptures, you need to increase the pressure in doses.
Exercises
![A cloth soaked in warm water](/images/article/1285/A%20cloth%20soaked%20in%20warm%20water.jpg)
There are other exercises that can help you enlarge your penis. Before performing them, you should wrap the penis with a cloth soaked in warm water and leave for 3 minutes. You need to repeat this manipulation 2 times. The compress will prevent the possibility of severe sprains.
The next step is to stretch using one of the described techniques. Do not do everything at once, as this can adversely affect the condition of the penis.
The first version of the exercise is as follows: the man sits with his legs wide apart and grabs the head of the relaxed penis so as not to obstruct the blood flow. Next, you should pull the penis in the direction opposite to the position of the body, forward. You need to pull gently until a slight pain or discomfort appears. In this position, you need to hold the penis up to 5 minutes. After that, you should rest for one minute, and then repeat the stretch, but this time the penis should be pulled not only forward, but also to the left and right sides. Hold the stretched penis for up to 5 minutes each time.
Another method of stretching involves grabbing the penis and stretching it away from you and then towards you, up. You need to repeat 10 times, holding the penis for 15 seconds each time. Then you need to repeat the stretch, guiding the penis to the right, left and down. After that, you need to intensively stroke the organ so that an erection occurs, and pat it on the inner sides of the thighs, stretching it in length.
Vacuum pump, weight suspension and cock ring
![Silicone Cock Ring](/images/article/1285/Silicone%20Cock%20Ring.jpg)
An erection ring is made of latex or silicone. It should be worn over the base of the erect penis. This is a kind of "training" of the circulatory system, which also allows you to increase the duration of sexual intercourse due to long-term preservation of an erection.
A vacuum pump is a device into which a penis is placed and then low pressure is created around it. The enlargement of the penis occurs due to a powerful rush of blood to it and filling the cavernous bodies. The duration of the procedure should be about 15-20 minutes, but the first sessions should not last more than 5 minutes.
You can use this method at home. For this, manual, water or automatic pumps are used. It is best to entrust therapy with a pump to a specialist, as improper use of the device can provoke serious complications: thrombosis, edema, erectile dysfunction, hemorrhage.
Penis enlargement with weights is another method that will allow you to make your manhood longer. The bottom line is to stretch the body of the organ with the help of weights. The suspended load provokes the formation of microcracks, which subsequently overgrow, filling with a fabric base.
This method is drastic and traumatic, so it's better for beginners to find a safer method.
Cock rings are made of latex or silicone. It should be worn over the base of the erect penis. This is a kind of "training" of the circulatory system, which also allows you to increase the duration of sexual intercourse due to long-term preservation of an erection.
Penis enlargement with extender
An extender is a device with which you can achieve lengthening of the penis. Its action is provided by a pulling force: the penis is placed in a device, which consists of a ring, rods and an attachment of the head, so that it stretches. The extender stretches the member in length, expands the corpora cavernosa.
The maximum amount of time the penis can be taut is 6 hours.
The product should not be used before going to bed and left on overnight, as at this time men have a spontaneous erection. Under such conditions, severe constriction of the penis and impaired blood flow can occur.
Injections
![Penis enlargement with hyaluronic acid injections](/images/article/1285/Penis%20enlargement%20with%20hyaluronic%20acid%20injections.jpg)
Penis enlargement with hyaluronic acid allows you to achieve the desired result in a fairly short time.
Hyaluronic acid has the ability to maintain tissue elasticity. Gels and other fillers based on it help to increase both the length and volume of the penis. This technique is effective, but not durable: within a year, the acid-based substance dissolves and there is a need for repeated injections.
In addition to hyaluronic acid, lipid tissue (fats) is injected into the penis, which is taken from a man.
Substances that can increase the volume and length of the penis are injected through a puncture at the base of the penis.
Injection method of penis enlargement is contraindicated in the presence of venereal and autoimmune diseases, mental disorders.
Popular ways to enlarge the penis
There are folk ways to enlarge the penis. They involve the ingestion of various infusions, decoctions, water procedures (for example, soda baths). The most popular methods are:
- Rubbing baking soda on the penis. You should first take a hot shower, lubricate the penis with vegetable oil, apply sodium bicarbonate. Massage the penis with a sponge for 2-3 minutes;
- Drinking a milk-based drink. For cooking, take a glass of milk, in which you need to add 2 tablespoons of grated raw carrots, heat over low heat for 10 minutes. Take the ready-made product three times a day, 100 ml, for a week;
- Receiving drops based on garlic. To prepare the composition, you need to take several heads of garlic, pour 2 glasses of alcohol, mix. Withstand 10 days. Take 25 drops daily for 3 months;
- Use a mixture of salt and honey. Take the components in equal amounts, apply to the penis, avoiding contact with the head area. Wait 10 minutes, then rinse.
These penis enlargement methods can only be used as a complementary method. More radical methods are required to actually resize a member.
Penis enlargement surgery
![Surgical penis enlargement](/images/article/1285/Surgical%20penis%20enlargement.jpg)
Surgical intervention is the most radical method to solve the problem of a small penis. Surgery is also required if the small size of the penis is due to congenital anomalies or age-related changes.
Surgical penis enlargement manipulation is called ligamentotomy. Elongation is possible by dissecting the retaining ligament. After that, the penis is increased by 2. 5 cm. After the operation, it is recommended to use an extender, thanks to which the penis is lengthened by another 2. 5-3 cm.
Another method of surgical treatment is to dissect the ligament and place the patient's fat into the resulting cavity. This operation is more complicated, but after it the tissues heal faster.
The cost of a penis enlargement operation depends on what kind of manipulation is performed.
There are many ways to enlarge the penis - from the use of herbal infusions to radical surgery. When trying to increase the size of the penis, do not use dubious methods. It is better to discuss the issue of how to enlarge the penis with a urologist.