Men are often concerned about the size of their penis. Is it really worth worrying, and what to do to reduce anxiety by increasing something else - you will find out if you read this article.
What penis size is considered normal?
On average, men's penis size ranges from nine to twelve to thirteen centimeters. This is considered average or normal as far as length is concerned. This figure varies slightly depending on the country, but not too significantly.
The average girth of the penis (in the erect state and at its thickest point) is nine to eleven centimeters.
So, if your erect penis falls within this range, congratulations, you are a completely normal, average man, and most likely you have absolutely nothing to worry about.
And perhaps your penis is even at the upper limit of normal or exceeds it, who knows? Maybe you're actually a sexual giant!
What kind of dicks do women like?
In fact, as a rule, women generally don’t think much about the size of a man’s penis. According to statistics, it is true that they prefer a penis slightly larger than average, but in general they often focus on other aspects: on a man’s ability to give pleasure, on understanding female physiology (in other words, a man understands that the main center of female pleasure is the clitoris, andnot the vagina), on sexual liberation and sensitivity.
And, as many stories told by men with big dicks confirm, they are much more likely to have problems with their partners, and girls are much more likely to run away from them in horror rather than enthusiastically jump into bed, spreading their legs as they fly.
The fact is that a big penis is much more difficult for a girl to absorb into herself - more lubrication is required (you have to resort to third-party lubricant from sex shops), she must be much more excited, because otherwise such penetration will simply be painful. Often girls break up with owners of large penises precisely because of this: sex with them is not pleasant, but simply causes pain.
Plus, it can be more difficult for those with excessively large genitals to come, because it is harder for the circulatory system to supply blood to such a large organ, so it requires longer stimulation. When penetrating a girl, such stimulation can simply rub everything and also cause pain, and during oral sex, the girl will simply get tired.
So jokes about "darling, have you come in yet? "- these are often just jokes, and girls care very little about the size of their penises. With any penis size you can be a wonderful lover, the main thing here is not your anatomical details, but how much you understand sexual issues and how much you can listen to a girl.
But if the size issue still bothers you, then. . .
How to enlarge your penis at home?
Basically, penis enlargement at home is achieved by two approaches. The first is to stretch the skin of the penis. Then, the moment blood flows to it, it will become a little larger. The second approach is to strengthen the erection itself so that the maximum amount of blood flows to the penis, and it becomes as large as possible with your natural characteristics.
Here's what you can do:
Massaging exercise.The point is that you apply lubricant to the penis and gently massage it, slightly stretching the skin. This needs to be done every day, for twenty minutes, or even several times a day.
Jelqing.It helps not only in terms of penis enlargement, but also in terms of improving erection. Here's what you need to do: First, apply lubricant to your penis. Then make a ring out of your fingers and "put" it on the base of the penis. Then slide the ring from the base to the head, pressing lightly and pulling the skin down.
Continue for fifteen to twenty minutes, but if your penis begins to tense or if you feel pain, stop immediately.
Stretching exercises.The movements here are reminiscent of those used to milk a cow. Yes, this is such an unromantic comparison.
In terms of technique, this exercise is very similar to jelqing: you need to move the skin down with your thumb and index finger, and then pull it up, and do this for about twenty minutes, but if you have an erection, you need to stop and continue only when the penis relaxes.
Kegel exercises.These exercises improve blood circulation in the genital area, thanks to which you can achieve an improved erection: it will become more stable, blood will fill the cavernous body of the penis more abundantly, erection will occur faster, and the penis will appear larger.
The point of the exercise is that you need to tense the muscles that you tense when you want to stop urinating. Keep these muscles tense while you count to ten, and then slowly, as you exhale, relax them. And repeat several times.
An important point: do not do these exercises while actually urinating, because this can lead to problems with the bladder - it will not empty completely, and you will have to see a urologist to solve this problem.
Pumps.These are essentially sex toys, but their use is also prescribed for men with erectile dysfunction. The essence of the pump is that it guarantees a quick and intense erection, because it forms a vacuum around the penis, due to which blood flows there sharply and abundantly.
An erection using a pump is more intense, more blood flows, so the penis also seems visually larger. Using the pump is very simple: you just need to place your penis inside and turn on the toy. Plus it is often very pleasant. However, there is a minus: if you overdo it with the pump, you can end up very quickly.
Penis extenders.These are devices that you put on your penis and wear for several hours a day. They are needed so that the penis gradually becomes longer. Wearing them is painless, but you need to wear them for a long time, for several months, so that the penis eventually becomes longer.
Tablets to improve erection and potency.In fact, these pills act according to the same scenario: they act on the blood vessels, causing blood to flow more abundantly and faster to the penis. In essence, it’s the same pump, it’s just that the pump acts mechanically, and the tablets act from the inside.
The most famous potency pills are PDE-5 inhibitors. An important point: it is best to use these tablets as prescribed by a doctor, and not without permission.
Aesthetic changes.The penis will look fuller and larger if you shave the hair around it, and also if you lose weight, and your belly will no longer hang over your pubic area, "taking away" the size from the penis.
Penis pad.If you want to enlarge your penis to make your partner feel more comfortable with you in bed, then a penis cover may be the solution. The penis will not get bigger, of course, but she will get new pleasant sensations.
In addition to pads, you can use sex toys - vibrators in the shape of the letter U, which are designed to simultaneously stimulate the inside and outside of a girl’s vagina.
What exactly should you not do?
You definitely shouldn’t use any lotions "to enlarge your penis. "This is pure fraud, they don't help. At most they serve as a lubricant, but the lubricant can be bought on its own for much less money.
Also, you definitely shouldn’t continue any exercises with your penis if you feel even the slightest pain and discomfort. The genitals are sensitive and easy to damage, so don’t take unnecessary risks.
Better yet, relax and have fun. With almost a hundred percent probability, everything is anatomically normal with your penis, and you can be a better lover due to other, much more important qualities.
The only effective way to enlarge the penis is plastic surgery. A special rod is inserted inside the organ, which really makes the manhood bigger. However, such an operation is performed solely according to indications and has a lot of contraindications. Other home remedies for penis enlargement are not only ineffective, but can also cause serious harm. Men, remember the golden rule: it is not the size that matters, but the ability to use it. If you want to satisfy women, study their anatomy, reveal their sexuality, stimulate their erogenous zones. Then the need to enlarge your penis will not arise.